Sunday, July 13, 2014
Fitness & Performance
200m Farmers Carry, (Switch after 100m)
30 Russian Twists (Med Ball)
200m Weighted Run 25/15 (each partner runs the 200m)
1 Mile Run
We’ve postponed our video reshoot and will not be doing it today at 5pm. We’ll let you know the new date once it’s rescheduled.