Friday, February 1, 2013
If you didn’t get the food log email on Thursday, please email firstname.lastname@example.org
Check out this great recipe for Primal Jambalaya ! It subs cauliflower for rice and it’s easy and delicious!
Remember we offer a first free class every Saturday at 9 am. If your friends would like to give SRC a try the 9 am intro class is a great place to start! We will do another Bring A Friend Wednesday soon too!
40 Air Squats
30 Sit Ups
20 HR push ups
10 Pull Ups