9 am and 11 am classes are canceled! Come out to the piedmont athletic complex in your Swamp Rabbit Gear to Support our athletes competing in the Greenville Games. Competition kicks off at 8 am and will last ALL DAY.
3 x ME KBS
EMOM for 16 Min
Even- 12 Wall Ball 20/14
Odd- 12 Push Ups
Accumulate 3 Min in Plank Position