864-438-1450 | email@example.com
10 KB swings
10 Goblet squats
10 Push ups
10 Pull ups
20 Box jumps 24/20
200ft Farmers carry(AHAP*)
*As heavy as possible.
Notify me of follow-up comments by email.
Notify me of new posts by email.
Request your free 1-on-1 personal training session now.