30 GHD SU
Rest 5 Minutes
3 Sets of ME Wall Balls 20/14
*Score is lowest number
We got some member feedback on Tuesday’s post, listing some of our favorite websites for eating well. Jon Poppe offered a great suggestion! http://www.paleoplan.com/. Aside from TONS of recipes they offer meal plans too. Check it out. Thanks, Jon!
Reminder! This is the last week of the M-F 7:30 am class.