Come check out our Women’s Bootcamp Series!

What is it??

This is an uplifting, ladies only class that includes body weight exercises, interval and circuit training, medicine balls, kettle bells and whatever else our coaches can get their hands on to keep you sweaty and challenged! Oh, and great music, of course!

Who should come??

You! If you are reading this, it’s for you! This class is for all ability levels, ages, shapes and sizes.  Come find out what your body can do!


This series starts August 21 – October 12th, every Tuesday, Thursday, and Friday at 6am. 

Are you looking for motivation, accountability, and a challenge in a fun atmosphere? We’ve got you covered!

Each session consists of small group training in a fun, challenging workout environment for all ability levels. Our community and coaches are what drive our program. You’ll meet like-minded women, have fun while working out, and build friendships and muscles together! We expect you to become just as excited to show up and see what we have in store from day to day as our coaches are to share it with you.

Ready to sign up?!

Sign Up Here

Still not sure? We’ve got three chances for you to try it out for free! Friday, August 10th at 6am, Thursday, August 16th at 6am, and Saturday, August 18th, 8am at Swamp Rabbit Cafe. Follow the links to get signed up!

For more info email [email protected] or give us a call at 864-438-1450