CrossFit Level I
USAW Level 1 Sports Performance Coach
Crossroads Adaptive Athlete Trainer Course
NCAA Student Athlete – Women’s Rugby
National Marathon 2010, 2011
Thunder Road Marathon 2012
Ft. Myers Beach Marathon 2013
Spinx Marathon 2014
International Powerlifting Association SC Rebels 2013 1st place Raw 132# lifter
lululemon athletica Ambassador 2013/2014
Q: What is your favorite aspect about being a CrossFit Coach?
A: I love seeing people improve every day. It’s so exciting to see someone do something they couldn’t do yesterday.
Q: What’s the best piece of advice you could give to a new member, or someone thinking about joining?
A: Don’t compare yourself to others. Everyone has their own strengths and weaknesses. Spend time improving both.
Q: What are your favorite activities outside of the conventional fitness world?
A: Traveling, reading, and dressing my dog up in ridiculous costumes.
Email Contact: Swamprabbitcrossfit@gmail.com