David Whelan

Certifications

CrossFit Level I

CrossFit Mobility

USAW Level I Sports Performance Coach

Accomplishments

ALL-State Wrestling, FL

Junior National Team Member

Q: What is your favorite aspect about being a CrossFit Coach?

A: I’m constantly impressed by the effort people give during classes. It’s great to see someone push themselves beyond their preconceived limits.

Q: What’s the best piece of advice you could give to a new member, or someone thinking about joining?

A: CrossFit is not easy and the training is programmed to push you every day, but the results do not lie. If you commit to the programming you’ll never look back.

What are your favorite activities outside of the conventional fitness world?

A: Traveling, scuba diving, and playing music.