Free Intro Class

Your First class is Free on Sunday! The best way to understand what we do is to participate! You can give Swamp Rabbit CrossFit a test drive any Sunday at 3:00 pm. This class  includes detailed instruction on basic movements, a group warm up, and a CrossFit workout that will be appropriately scaled to your level. Please arrive at least 15 minutes early to your first class to give us some time to show you around the facility and help you to feel at home.

Please follow the following steps to sign yourself up for a free Sunday class:

Click here, choose sessions,  free trial, and choose the date you’d like to attend.

Free intro classes are suitable for all fitness levels. We know that trying a new workout class or gym can be intimidating, so we built our intro classes to allow anyone to jump right in, regardless of fitness background and experience.

If you have a great time at your free intro class, you will love our Fundamentals Course.