“Glen“
Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, Massachusetts, assigned to a State Department security detail in Benghazi, Libya, died in an attack on a U.S. consulate on September 11, 2012. He is survived by his parents, Ben and Barbara, sister Katie, and brother Greg.
Fitness | Performance |
A. | A. |
Partner “Glen” | Partner “Glen” |
For Time: | For Time: |
20 Clean & Jerks 95/65 | 30 Clean & Jerks 135/95 |
800m Run | 1 Mile Run |
6 Rope Climbs or 18 Progressions | 10 Rope Climbs |
800m Run | 1 Mile Run |
50 Burpees | 100 Burpees |
*One partner works at a time | *One partner works at a time |
*Do it by yourself if you please |
Competitor Class @1000, Solo & no scaling
REMINDER! Saturday Olympic Lifting has moved to 12pm! Meet in the Big Room. There is a 10 person cap so please pre register in MindBody!