Happy Thanksgiving from all of us at Swamp Rabbit CrossFit.
Teams of 2
Accumulate as many points as possible in 25 minutes.
Movements:
10 KBS 53/35 = 5 points
10 Burpees = 2 points
10 Air Squats = 1 point
10 Abmat Sit Ups = 1 point
10 Pull Ups = 5 points
1 Muscle Up = 3 points
400m Weighted Run 15/10 = 10 points
Partner 1 runs while partner 2 accumulates as many points as possible and then switch.