“We don’t stop playing because we grow old; we grow old because we stop playing.”
1.
“Annie”
50-40-30-20-10 reps of:
Double-unders
Sit-ups
*Coach will go over individual scaling options
1.
“Annie”
50-40-30-20-10 reps of:
Double-unders
Sit-ups
*Coach will go over individual scaling options