1.
Teams of 2
10 rounds of:
Pole to Pole Walking Lunges
10 Burpees
*Partner A completes 1 full round then switch
21min AMRAP
25 DUs
15 Jumping Lunges
5 TTBs
*Stop every 3 minutes and perform 7 burpees. Start with burpees.
View the Entire Week →21min AMRAP
25 DUs
15 Jumping Lunges
5 TTBs
*Stop every 3 minutes and perform 7 burpees. Start with burpees.
View the Entire Week →
1.
Teams of 2
10 rounds of:
Pole to Pole Walking Lunges
10 Burpees
*Partner A completes 1 full round then switch