1.
Teams of 2
10 rounds of:
Pole to Pole Walking Lunges
10 Burpees
*Partner A completes 1 full round then switch
2 RFT:
800m Run or 1000m Row
40 TTBs
20 Burpee box jump overs 24/20”
*This wod is subject to change depending on the movements of Open WOD 19.1.
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