1.
Teams of 2
10 rounds of:
Pole to Pole Walking Lunges
10 Burpees
*Partner A completes 1 full round then switch
1A. Front Squat 3 sets of 2 @ 95%
Partner Chelsea
EMOM 30
5 Pull ups
10 Push ups
15 Air squats
Partners alternate minutes.
Rx+: Solo
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