Friday, December 26, 2014 Join us today at 0900, 1200, or 1630. 1. Strict Press 5 – 4 – 3 – 2 – 1 2. For Time: 30 strict presses 95/65 20 strict pull-ups 30 strict presses 95/65 *EMOM starting @ 1:00 5 burpees Share this:TwitterFacebookLinkedIn