January 1, 2015

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0530 WISHING EVERYONE A HAPPY 2015!

TODAY IS THE FIRST BLANK PAGE OF A 365 PAGE BOOK. WRITE A GOOD ONE.

1.

Teams of 3, 1 athlete works at a time

Accumulate 215 reps of each movement

Wall Balls 20/14

Med Ball Sit-Ups

Over your partner Burpees

2.5 mile run