WOD
For Time:
1,000/750m row
25 push-ups
25 sdlhp 75/55
25 s2oh 75/55
25 power snatches 75/55
25 burpees
25 pull-ups
25 thrusters 75/55
Congratulations to our January Firebreathers! You will receive a $25 store credit on your account that can be used for any retail merchandise or refreshments in the fridge. If you are a first time firebreather please add your tshirt size to the Jan Firebreather list at the front desk. If you already have a tshirt, drop it off this week(make sure your name is on the tag) and we will add your hash mark to your sleeve.
Hope
Austen
Sam
Tristan
Lantz
Judson
Parks
Erick
Trisha
Jose
Vanessa
Kate P
Jonathan C
Carrie
Carmen
Steven K
Josh M
Kaitlin
Zane
Les