The run group will head out for 8 miles on Saturday. Meet at the red mat at 9am. Dress in layers and bring fuel/water. Refreshments for all of the finishers post run courtesy of Parks!
The open is upon us! Register here!
NEW CLASS!! Intro to weightlifting has been added to the class schedule for this Saturday at 11 am. This class is the new prerequisite for our Olympic Lifting class. 10 person cap. Register in MindBody.
Thank you for your interest in Swamp Rabbit CrossFit. As of Oct 31st, 2023 we are no longer operating out of 25 Delano Drive. Our coaching staff has relocated to a temporary location and are currently offering group functional fitness classes as well as personal one on one sessions. If you would like more information please contact Kara or Shannon or fill out the form. You can also follow them on instagram (@sr_coaches) to see what they are up to!
