“Robert Guerrero turns to CrossFit to modernize training.”
If you plan on doing 15.2, make sure you have a certified judge and do not interfere with any class going on.
1.
Teams of 2
As many rounds as possible in 20 minutes of:
1k row
50 burpees
75 kbs 70/53
100 sit-ups
Thank you for your interest in Swamp Rabbit CrossFit. As of Oct 31st, 2023 we are no longer operating out of 25 Delano Drive. Our coaching staff has relocated to a temporary location and are currently offering group functional fitness classes as well as personal one on one sessions. If you would like more information please contact Kara or Shannon or fill out the form. You can also follow them on instagram (@sr_coaches) to see what they are up to!
