Saturday, April 4, 2015

Join Seth for the next session of the Movement and Performance Series today at 12:15! This one’s all about the hips and pelvis. sign up in Wodify!

 We’ll be open for one big Easter Sunday Class at 3:00pm! The kids’ class is also still on. 

Sign up at the Front desk for a fun Friday night! GO BIG at SRCF! Grab partner and register to participate in this event to support Big Brother Big Sisters of Greenville. No partner?! No Problem. We’ll match you up just like we would for a regular class partner WOD. Come have some fun!



Five rounds for time of:
7 Muscle-ups
21 Burpees

Each burpee terminates with a jump one foot above max standing reach.



Maplewood, Missouri Firefighter, Ryan Hummert, 22, was killed by sniper fire July 21st 2008 when he stepped off his fire truck responding to a call. He is survived by his parents Andrew and Jackie Hummert.