Michelle & Grace with a celebratory Fist Bump!!!
1.
“Angie”
For Time:
100 pullups
100 pushups
100 situps
100 air squats
Press [email protected]
AMRAP 18
Row 20/16 cals
10 Thrusters, 95/65
8 Burpees over the bar
Press [email protected]
AMRAP 18
Row 20/16 cals
10 Thrusters, 95/65
8 Burpees over the bar
Michelle & Grace with a celebratory Fist Bump!!!
1.
“Angie”
For Time:
100 pullups
100 pushups
100 situps
100 air squats