Happy Jessica & Happy Jose!!! Let’s see who can have the best post 10k smile today?
1.
10k Run
*Coach will go over scaling options.
If you can’t run, come to class. You know we’ll have something for you.
Partner WOD for time:
5000m Row
100 WBs 20/14”
*Teams may break up the meters and WBs however they like.
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