3 Things CrossFit Teaches You
“What the hell am I made of?”
4 Rounds for time of:
5 C2B Pull ups
10 4 Count Flutter Kicks
20 Jumping Lunges (Alt.)
40 Mountain Climbers (L+R=1)
80 Single Unders.
View the Entire Week →4 Rounds for time of:
5 C2B Pull ups
10 4 Count Flutter Kicks
20 Jumping Lunges (Alt.)
40 Mountain Climbers (L+R=1)
80 Single Unders.
View the Entire Week →