Michelle during “Murph”, graviNOpia!!!
1.
4 rounds of:
2 minutes of double-unders
2 minutes of burpees
We’re hiring! In search of a new front desk guy or gal to fill an available front desk position. This would be a great summer job for a high school or college student! Info here.
Thank you for your interest in Swamp Rabbit. As of Oct 31st, 2023 we are no longer operating out of 25 Delano Drive. Our coaching staff has relocated to a temporary location and are currently offering group functional fitness classes as well as personal one on one sessions. If you would like more information please contact Kara or Shannon or fill out the form. You can also follow them on instagram (@sr_coaches) to see what they are up to!
