Saturday, June 6, 2015

meet pic

Olympic Lifting Meet today starting at 1100. Come hang out and cheer people on!

If you are participating arrive 30-45 mins early to warm up on your own. Last minute participants are welcome to sign up!


For Time:
100 push-ups
Run 800 meters
75 push-ups
Run 1,200 meters
50 push-ups
Run 1,600 meters
25 push-ups
Run 2,000 meters

In honor of Officer James Lowell Capoot, of the Vallejo Police Department, died Nov. 17, 2011, in the line of duty.
To learn more about Capoot click here