Kristen & Jenny doing over the partner burpees
For Time:
30 calorie row
30 hang power cleans 135/95
30 bar facing burpees
rest 2 minutes
800 or 1600-meter run
or
1,000 or 2,000-meter row
25 min Partner AMMAP (as many meters as possible)
500m Row
10 Burpee box jumps
50 DUs
*Partner 1 will begin on the rower while partner 2 performs an AMRAP burpee box jumps and double unders. When partner 1 is done with their 500m row, they’ll switch places. The score is meters plus reps.
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