Friday, June 19, 2015

 

In teams of 2, split reps as needed

For time:

100 squats

100 sit-ups

100 push-ups

100 pull-ups

100 push-ups

100 sit-ups

100 squats

 

We’re going bowling! It’s member social time! We have reserved lanes at AMF Star Lanes for Saturday night June 27 at 7:30 pm. Prepay $10 at the front desk. cash only. This includes 2 hours of bowling and shoes. SRCF will cover the difference if you prepay. If you don’t, no prob! Pay at the door but it will be a little more. AMF sells snacks and they have a bar to jazz up your experience. Adults only. Friends, spouses, etc are invited! You can prepay for them at the front desk too!