Hey Rabbit Family! We’re hosting live coached workouts on Zoom. If you don’t have Zoom, you can download it here: https://zoom.us/download.
We’re also hosting “Keep Calm & Train Happy”! It’s a vitality challenge that will be organized into teams and will run through this strange period. You can sign up at https://www.swamprabbitcrossfit.com/trainhappy! We’d love to have you participate. We’re pre-selling tees but no purchase is required to join in our community challenge.
If you don’t have any equipment at home we want to help you stay fit! Come check out some equipment from the gym. We’ll lend weights of all shapes and sizes, bands, and jump ropes. You can check them out at the front desk. If you’d like some help on what you can be doing individually, contact a coach!