Tuesday, January 8, 2013

Tuesday’s WOD

7,000m Partner Row
Switch every 250m
Attention FIREBREATHERS! If you are attempting the Firebreather Challenge this month, please initial by your name on the clipboard at the front desk each time you come to class to be eligible.

On- Ramp classes begin today! Please arrive at least 15 minutes early to take care of your business. If you haven’t already created a profile online, please go to the schedule tab and click “sign up” under the log in section┬áto create your profile and save a little time before class. We will begin on time.