Tuesday, March 12, 2013

Is this true?!?!! Of course. We found it on the internet. Want more random facts/not facts/funny time wasting pictures for a Tuesday work break?? Browse these sites. And do a few squats & push ups in your cube/office while you’re at it! 

HAVE A GREAT DAY!

http://www.damnyouautocorrect.com/10484/the-top-15-most-popular-dyac-texts-of-all-time/

http://www.thisiswhyimbroke.com/full-body-sweater

http://failblog.cheezburger.com/

http://www.strangefacts.com/facts1.html

http://awkwardfamilyphotos.com/category/photos/awkward-hall-of-fame/

and of course

TUESDAY!

Warm Up
400m Run
Leg Swings x 10
2 rds of:
10 Shoulder Dislocates
10 DB Press
10 Air Squat
10 GHD SU
MOD
Shoulder Press
5-5-5-5-5 every 2 Min
WOD
Amrap 12 Minutes
2 Clean & Jerk 135/95 (Rx+ 155/115
1 Rope Climb