Saturday, March 23, 2013

Members, join us TONIGHT for a party to celebrate and award last month’s Firebreathers and last month’s Nutrition Challenge Winners. We will start the night off with the Final attempts of Open WOD 13.3 at 7:00PM. Come early to cheer on the participants! We will have food and drinks. Please bring a side to share. Bring your significant other. Adults Only.

Please comment below if you plan to do 13.3 tonight!



Seven rounds for time of:

3 Forward rolls

5 Wall climbs

7 Toes to bar

9 Box jumps 30/24


U.S. Army Sergeant First Class Adrian Elizalde, 30, of North Bend, Oregon, assigned to the 2nd Battalion, 1st Special Forces Group (Airborne), based in Fort Lewis, Washington, died on August 23, 2007, in Baghdad, Iraq, of wounds sustained from an improvised explosive device. He is survived by his parents, Jorge and Teresa Elizalde, sister Rachel, and daughter Sydney Grace.