40 Days to Fit
Each of these personal coaching sessions will include a coach led warm up and mobility plan tailored to your individual needs. You’ll learn new skills, get a great workout, and learn all about nutrition, goal setting, sleep, hydration, and supplements to help upgrade you to version 2.0!
At the same time, you’ll get a 40 day Unlimited Membership to the cleanest training facility in town. You can participate in any of our CrossFit classes, use Open Gym hours to complete personalized programming from one of our pro coaches, or schedule nutrition coaching to help you with the lifestyle changes you want to make.
Around day 40 you’ll receive one more personal training session! You’ll retest an early workout, allowing you to see how far you’ve come in just 40 days. We’ll make sure that you’re on track to achieving your goals and set you up for success on your fitness journey!
The first step is a No Sweat Intro…
Not sure if CrossFit is for you? We’d love to connect with you. Give us a call at 864-438-1450 or drop in at the gym.