40 Days to Fit

40 Days to Fit is the best introductory experience to CrossFit in Greenville, SC. You’ll start off with 4 personal training sessions which teach the basics of CrossFit in a friendly and safe environment. We offer these classes in a 1-on-1 format to give you the most individualized preparation for CrossFit training.

Each of these personal coaching sessions will include a coach led warm up and mobility plan tailored to your individual needs. You’ll learn new skills, get a great workout, and learn all about nutrition, goal setting, sleep, hydration, and supplements to help upgrade you to version 2.0!

At the same time, you’ll get a 40 day Unlimited Membership to the cleanest training facility in town. You can participate in any of our CrossFit classes, use Open Gym hours to complete personalized programming from one of our pro coaches, or schedule nutrition coaching to help you with the lifestyle changes you want to make.

Around day 40 you’ll receive one more personal training session! You’ll retest an early workout, allowing you to see how far you’ve come in just 40 days. We’ll make sure that you’re on track to achieving your goals and set you up for success on your fitness journey!

The first step is a No Sweat Intro…

Book your No Sweat Intro now.

 

Not sure if CrossFit is for you? We’d love to connect with you. Give us a call at 864-438-1450 or drop in at the gym.