It was great seeing everyone all cleaned up at the party last night!! Please remember that we are finishing up our Anniversary celebration with the Members Battle Bash this afternoon from 1-3. There are no regular classes going on during that time. We are offering 1 regular class today at 5 pm. Come rope climb at 5!
WOD
For Time:
5 Rope Climbs
400m Run
20 Deadlifts 155/105
200m Run
20 Hang Power Cleans 155/105
200m Run
20 Push Jerks 155/105
400m Run
5 Rope Climbs
The 7:30 am M-F class will be offered for the last time on Friday October 18. We’ll add it again as we grow.