MOD
Overhead Squat
20 Min to find 1RM
WOD
15 Min Amrap
7 Push Press 115/80
10 OHS 115/80
15 Abmat Sit Ups
For Time with a Partner:
Complete 100 Bear Complexes
Deadlift
Hang Power Clean
Front Squat
Push Press
Back Squat
Rx: 135/95
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