Sunday, May 18, 2014

We Encouraged members to switch from a credit card payment to ACH. If you did that in the last month you were entered in a drawing for 1 of 5 $100 Swamp Rabbit Credits. These are the winners…..

Fitness & Performance

A.

For Time:

200m Run

10 Burpees

20 Abmat Sit Ups

400m Run

20 Burpees

20 Abmat Sit Ups

800m Run

30 Burpees

20 Abmat Sit Ups