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WOD today's workout

Tabata This Stuff
Mountain Climbers
Jumping Lunges
Uneven Push Ups
Sit ups

Rotate through exercises for :20/:10 work/rest intervals. Switch sides each time you return to uneven push ups.

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Swamp Rabbit Crossfit

25 Delano Drive
Greenville, SC 29601

864.438.1450
[email protected]

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