When did you start CrossFitting?

At SRC when they opened. Prior to that I took six months off when I moved to Greenville after CrossFitting at CF864 for about two years.

Why did you start?

Something new to try, that motivated me and it was a great stress relief. Now it is fun and all of the above. 😉

What is your favorite WOD?

Almost any WOD that has heavy lifts but I am also a sucker for wall balls – hello Karen!

Favorite Lift?

All but….

Least Favorite Lift?

Shoulder or bench press. I am a leg kind of girl. 😉

What are your interests outside of CrossFit?

Love to travel, cook, decorate (DIY) and of course, eat and drink with friends. 😉

What advice would you give someone just starting CrossFit at SRC?

Don’t read the white boards, there are more important things to focus on when starting CrossFit like form (key to everything) and getting comfortable with all that is different and new with CrossFit…everyone at SRC is good at something; take time to find out who, what, where, and when.

What is one thing we might not already know about you?

My parents are aliens, really…resident aliens from England. I am the only US citizen in my family.