Month: August 2018

August 27 – September 2, 2018

When: Sundays, 12pm – 1pm, Sept 9, 16, 23, & 30 Who: All those interested in learning how to properly activate their Glutes in order to squat, lift, and run more effectively. (Men welcome) Cost: $49/member, $59/non-member (personalized programs also available for an additional $29) *Side effects may include a more round, firm, posterior as […]

August 20 – 26, 2018

When: Sundays, 12pm – 1pm, Sept 9, 16, 23, & 30 Who: All those interested in learning how to properly activate their Glutes in order to squat, lift, and run more effectively. (Men welcome) Cost: $49/member, $59/non-member (personalized programs also available for an additional $29) *Side effects may include a more round, firm, posterior as […]