Month: October 2018

Oct. 22 – 28, 2018

This series will cover gymnastics basics regarding pull-ups, handstand push ups & walking, and bar & ring muscle ups. Mastering progressions is going to be the primary focus as we move you closer to mastery of each of these body-weight movements. Class times are 6:30PM – 8PM. Click the link(s) below to sign up! Nov […]

Oct 15 – 21, 2018

This series will cover gymnastics basics regarding pull-ups, handstand push ups & walking, and bar & ring muscle ups. Mastering progressions is going to be the primary focus as we move athletes closer to mastery of each body-weight movement. Click the link(s) to sign up below! Nov 1st – Pull Ups Nov 8th – HSPUs […]