SRCF
What To Do In Greenville
EAT!
Starbucks .4 miles, street parking
Rick’s Deli .4 miles, parking lot
Mac’s Speed Shop .5 miles, street parking, BBQ
Pomegranate .5 miles, street parking, Persian
SHOP!
Build to 3RM Bench Press
then,
3 @ 90%
3 @ 80%
3 @ 70%
then,
3 Person 18min AMRAP
30 Tandem box jumps 24/20″
45 Tandem burpees
60 TTBs
*Team members will perform box jumps and burpees in tandem staying in the same order the entire time. Only one person may work at a time on TTBs, and may divide those reps however the team sees fit.
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