When did you start CrossFitting?

Just under two years ago.

Why did you start?

My college roommate had been doing CrossFit for awhile and she went from being in great shape to being the fittest I have ever seen her and we were both D1 college athletes.

What were your thoughts after the first workout?

This will definitely get me in the best shape of my life.

What is your favorite WOD?


Least Favorite WOD?

Murph – it’s a love/hate relationship.

Favorite Lift?

Power Clean

Least Favorite Lift?


What are your interests outside of CrossFit?

I love spending time with my awesome husband Joe and our crazy, beautiful three and a half year old Brynnley! We love going to Greenville market on Saturday and swimming in our neighborhood pool.

What advice would you give someone just starting CrossFit at SRC?

In a relatively short amount of time, the changes in your fitness and strength are amazing. Write your workouts down so you can see your progress.

What is one thing we might not already know about you?

I have run the gammit with careers from Stock Broker, Preschool Teacher, Division II College Softball Coach, High School teacher and for the past six years a Senior Project Manager for a Marketing and Consulting Company based in Indy. My family has lived in SC for two years now and we are anxiously awaiting the arrival of our new baby in January!!