I found CrossFit in the summer of 2016. I played soccer growing up and missed the competitiveness. I had been running and tried kickboxing but it just didn’t fulfill me. I decided to try CrossFit on my honeymoon as a goal with my husband to get fitter and more confident. I am a licensed Physical Therapist Assistant and am super interested in body mechanics, mobility, and injury prevention. My background involves working with the special needs community, and I love how CrossFit is truly a space for EVERYONE. I have a passion to help others through coaching CrossFit.
I am involved in Lucky Pup rescue and love hiking, paddle boarding, and playing with my dogs!
I have my L1….with hopefully a lot of certs on the way 🙂
I Hold the SC record for Iron Boy Powerlifting raw deadlift, bench, and total in the junior 165# weight category (even though I only weighed 150🙃….lol didn’t know how to cut weight 🤦🏼♀️)