Skip to content
eMail [email protected] Phone 864.438.1450
Swamp Rabbit CrossFit Swamp Rabbit CrossFit
  • Get Started
    • No Sweat Intro
    • 40 Days to Fit
    • Rates
    • What is Crossfit?
    • FAQ
  • Members
    • WOD
    • Schedule
    • Past WODS
    • Nutrition
    • Cancel Membership
  • Visitors
    • Drop-In Policy
    • Getting Here
  • About Us
    • Our Team
    • Classes
    • Schedule
    • Join Our Team
    • Work Exchange Program
  • Blog
  • Start Now
WOD today's workout

Front Squat [email protected], LD2 or Step Ups [email protected] for 3-5 sets

EOMOM 18
8 Thrusters, 95/65
8 Box Jumps Overs, 24/20
Max Sit ups

View the Entire Week →

Links

  • Contact Us
  • FAQ's
  • Cancel Membership
  • Online Waiver

Socials

CrossFit Journal

Swamp Rabbit Crossfit

25 Delano Drive
Greenville, SC 29601

864.438.1450
[email protected]

Developed by Arbé Digital